Patient Resources
Nutrition Facts
Bread, cracked-wheat, 1 slice, regular
Protein (g) | 2.17 |
|---|---|
Total lipid (fat) (g) | 0.98 |
Carbohydrate, by difference (g) | 12.38 |
Energy (kcal) | 65 |
Fiber, total dietary (g) | 1.38 |
Calcium, Ca (mg) | 10.75 |
Iron, Fe (mg) | 0.7 |
Magnesium, Mg (mg) | 13 |
Phosphorus, P (mg) | 38.25 |
Potassium, K (mg) | 44.25 |
Sodium, Na (mg) | 134.5 |
Zinc, Zn (mg) | 0.31 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.34 |
Selenium, Se (mcg) | 6.32 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.92 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 15.25 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 5.5 |
Folate, DFE (mcg_DFE) | 19 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.23 |
Fatty acids, total monounsaturated (g) | 0.48 |
Fatty acids, total polyunsaturated (g) | 0.17 |