Nutrition Facts
Bread, cornbread, dry mix, enriched (includes corn muffin mix), 1 oz
Protein (g) | 1.98 |
|---|---|
Total lipid (fat) (g) | 3.46 |
Carbohydrate, by difference (g) | 19.7 |
Energy (kcal) | 118.5 |
Sugars, total (g) | 5.77 |
Fiber, total dietary (g) | 1.84 |
Calcium, Ca (mg) | 16.16 |
Iron, Fe (mg) | 0.71 |
Magnesium, Mg (mg) | 6.8 |
Phosphorus, P (mg) | 138.63 |
Potassium, K (mg) | 32.04 |
Sodium, Na (mg) | 314.97 |
Zinc, Zn (mg) | 0.16 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 1.59 |
Vitamin A, IU (IU) | 32.6 |
Retinol (mcg) | 4.54 |
Carotene, beta (mcg) | 7.94 |
Carotene, alpha (mcg) | 5.1 |
Vitamin E (alpha-tocopherol) (mg) | 0.05 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 110.85 |
Vitamin C, total ascorbic acid (mg) | 0.03 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.95 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 26.37 |
Vitamin B-12 (mcg) | 0.03 |
Vitamin K (phylloquinone) (mcg) | 1.42 |
Folic acid (mcg) | 23.25 |
Folate, DFE (mcg_DFE) | 42.52 |
Cholesterol (mg) | 0.57 |
Fatty acids, total saturated (g) | 0.88 |
Fatty acids, total monounsaturated (g) | 1.9 |
Fatty acids, total polyunsaturated (g) | 0.48 |