Nutrition Facts
Bratwurst, pork, cooked, 1 link cooked
Protein (g) | 11.66 |
|---|---|
Total lipid (fat) (g) | 24.8 |
Carbohydrate, by difference (g) | 2.42 |
Energy (kcal) | 283.05 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 23.8 |
Iron, Fe (mg) | 0.45 |
Magnesium, Mg (mg) | 17.85 |
Phosphorus, P (mg) | 191.25 |
Potassium, K (mg) | 220.15 |
Sodium, Na (mg) | 719.1 |
Zinc, Zn (mg) | 2.12 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 22.86 |
Vitamin A, IU (IU) | 5.1 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.02 |
Vitamin D (IU) | 37.4 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.53 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 3.94 |
Pantothenic acid (mg) | 0.64 |
Vitamin B-6 (mg) | 0.35 |
Folate, total (mcg) | 2.55 |
Vitamin B-12 (mcg) | 0.68 |
Vitamin K (phylloquinone) (mcg) | 2.89 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.55 |
Cholesterol (mg) | 62.9 |
Fatty acids, total saturated (g) | 8.6 |
Fatty acids, total monounsaturated (g) | 12.5 |
Fatty acids, total polyunsaturated (g) | 2.24 |