Patient Resources
Nutrition Facts
Beets, pickled, canned, solids and liquids, 1 cup slices
Protein (g) | 1.82 |
|---|---|
Total lipid (fat) (g) | 0.18 |
Carbohydrate, by difference (g) | 36.96 |
Energy (kcal) | 147.55 |
Fiber, total dietary (g) | 5.9 |
Calcium, Ca (mg) | 24.97 |
Iron, Fe (mg) | 0.93 |
Magnesium, Mg (mg) | 34.05 |
Phosphorus, P (mg) | 38.59 |
Potassium, K (mg) | 335.96 |
Sodium, Na (mg) | 599.28 |
Zinc, Zn (mg) | 0.59 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.5 |
Selenium, Se (mcg) | 2.27 |
Vitamin A, IU (IU) | 24.97 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 5.22 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 0.57 |
Pantothenic acid (mg) | 0.31 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 61.29 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 61.29 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.04 |
Fatty acids, total polyunsaturated (g) | 0.07 |