Patient Resources
Nutrition Facts
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 lb
Protein (g) | 86.18 |
|---|---|
Total lipid (fat) (g) | 100.56 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1274.62 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 27.22 |
Iron, Fe (mg) | 7.17 |
Magnesium, Mg (mg) | 81.65 |
Phosphorus, P (mg) | 739.37 |
Potassium, K (mg) | 1338.12 |
Sodium, Na (mg) | 240.41 |
Zinc, Zn (mg) | 14.24 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 78.47 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.41 |
Riboflavin (mg) | 0.64 |
Niacin (mg) | 17.6 |
Pantothenic acid (mg) | 1.45 |
Vitamin B-6 (mg) | 1.77 |
Folate, total (mcg) | 27.22 |
Vitamin B-12 (mcg) | 12.47 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 27.22 |
Cholesterol (mg) | 303.91 |
Fatty acids, total saturated (g) | 41.19 |
Fatty acids, total monounsaturated (g) | 44.36 |
Fatty acids, total polyunsaturated (g) | 3.63 |