Patient Resources
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 59.86 |
|---|---|
Total lipid (fat) (g) | 71.42 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 899.79 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 29.37 |
Iron, Fe (mg) | 5.85 |
Magnesium, Mg (mg) | 53.4 |
Phosphorus, P (mg) | 477.93 |
Potassium, K (mg) | 841.05 |
Sodium, Na (mg) | 168.21 |
Zinc, Zn (mg) | 14.1 |
Copper, Cu (mg) | 0.22 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 57.67 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.45 |
Niacin (mg) | 8.73 |
Pantothenic acid (mg) | 0.88 |
Vitamin B-6 (mg) | 0.72 |
Folate, total (mcg) | 16.02 |
Vitamin B-12 (mcg) | 7.72 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.02 |
Cholesterol (mg) | 218.94 |
Fatty acids, total saturated (g) | 28.97 |
Fatty acids, total monounsaturated (g) | 30.38 |
Fatty acids, total polyunsaturated (g) | 2.62 |