Patient Resources
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 59.95 |
|---|---|
Total lipid (fat) (g) | 91.49 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1081.92 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 30.36 |
Iron, Fe (mg) | 5.82 |
Magnesium, Mg (mg) | 55.2 |
Phosphorus, P (mg) | 460.92 |
Potassium, K (mg) | 844.56 |
Sodium, Na (mg) | 171.12 |
Zinc, Zn (mg) | 14.1 |
Copper, Cu (mg) | 0.22 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 58.79 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.22 |
Riboflavin (mg) | 0.47 |
Niacin (mg) | 8.69 |
Pantothenic acid (mg) | 0.88 |
Vitamin B-6 (mg) | 0.8 |
Folate, total (mcg) | 16.56 |
Vitamin B-12 (mcg) | 7.78 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.56 |
Cholesterol (mg) | 234.6 |
Fatty acids, total saturated (g) | 37.87 |
Fatty acids, total monounsaturated (g) | 39.94 |
Fatty acids, total polyunsaturated (g) | 3.17 |