Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 55.7 |
|---|---|
Total lipid (fat) (g) | 83.25 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 987.9 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 26.7 |
Iron, Fe (mg) | 5.66 |
Magnesium, Mg (mg) | 48.06 |
Phosphorus, P (mg) | 467.25 |
Potassium, K (mg) | 792.99 |
Sodium, Na (mg) | 168.21 |
Zinc, Zn (mg) | 12.9 |
Copper, Cu (mg) | 0.2 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 56.07 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.43 |
Niacin (mg) | 7.21 |
Pantothenic acid (mg) | 0.91 |
Vitamin B-6 (mg) | 0.61 |
Folate, total (mcg) | 13.35 |
Vitamin B-12 (mcg) | 7.5 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.35 |
Cholesterol (mg) | 216.27 |
Fatty acids, total saturated (g) | 33.83 |
Fatty acids, total monounsaturated (g) | 35.27 |
Fatty acids, total polyunsaturated (g) | 3.15 |