Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 64.24 |
|---|---|
Total lipid (fat) (g) | 92 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1104.33 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 28.1 |
Iron, Fe (mg) | 6.55 |
Magnesium, Mg (mg) | 56.2 |
Phosphorus, P (mg) | 483.32 |
Potassium, K (mg) | 817.71 |
Sodium, Na (mg) | 179.84 |
Zinc, Zn (mg) | 16.24 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 62.1 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.53 |
Niacin (mg) | 10.26 |
Pantothenic acid (mg) | 1.04 |
Vitamin B-6 (mg) | 0.65 |
Folate, total (mcg) | 19.67 |
Vitamin B-12 (mcg) | 6.58 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.67 |
Cholesterol (mg) | 238.85 |
Fatty acids, total saturated (g) | 38.19 |
Fatty acids, total monounsaturated (g) | 40.15 |
Fatty acids, total polyunsaturated (g) | 3.18 |