Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 66.6 |
|---|---|
Total lipid (fat) (g) | 92.59 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1118.88 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 29.6 |
Iron, Fe (mg) | 6.81 |
Magnesium, Mg (mg) | 56.24 |
Phosphorus, P (mg) | 500.24 |
Potassium, K (mg) | 846.56 |
Sodium, Na (mg) | 186.48 |
Zinc, Zn (mg) | 16.72 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 63.94 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.53 |
Niacin (mg) | 10.63 |
Pantothenic acid (mg) | 1.07 |
Vitamin B-6 (mg) | 0.65 |
Folate, total (mcg) | 20.72 |
Vitamin B-12 (mcg) | 6.84 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20.72 |
Cholesterol (mg) | 251.6 |
Fatty acids, total saturated (g) | 37.36 |
Fatty acids, total monounsaturated (g) | 39.63 |
Fatty acids, total polyunsaturated (g) | 3.23 |