Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 63.59 |
|---|---|
Total lipid (fat) (g) | 96.05 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1137.66 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 28.3 |
Iron, Fe (mg) | 6.48 |
Magnesium, Mg (mg) | 53.77 |
Phosphorus, P (mg) | 478.27 |
Potassium, K (mg) | 809.38 |
Sodium, Na (mg) | 178.29 |
Zinc, Zn (mg) | 15.96 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 61.69 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.51 |
Niacin (mg) | 10.13 |
Pantothenic acid (mg) | 1.02 |
Vitamin B-6 (mg) | 0.62 |
Folate, total (mcg) | 19.81 |
Vitamin B-12 (mcg) | 6.54 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.81 |
Cholesterol (mg) | 240.55 |
Fatty acids, total saturated (g) | 39.79 |
Fatty acids, total monounsaturated (g) | 41.91 |
Fatty acids, total polyunsaturated (g) | 3.34 |