Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb
Protein (g) | 72.98 |
|---|---|
Total lipid (fat) (g) | 127.87 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1465.13 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 36.29 |
Iron, Fe (mg) | 7.67 |
Magnesium, Mg (mg) | 68.04 |
Phosphorus, P (mg) | 684.94 |
Potassium, K (mg) | 1161.22 |
Sodium, Na (mg) | 249.48 |
Zinc, Zn (mg) | 16.74 |
Copper, Cu (mg) | 0.27 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 72.58 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.36 |
Riboflavin (mg) | 0.59 |
Niacin (mg) | 11.7 |
Pantothenic acid (mg) | 1.45 |
Vitamin B-6 (mg) | 1.32 |
Folate, total (mcg) | 22.68 |
Vitamin B-12 (mcg) | 12.16 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.68 |
Cholesterol (mg) | 322.06 |
Fatty acids, total saturated (g) | 52.89 |
Fatty acids, total monounsaturated (g) | 54.79 |
Fatty acids, total polyunsaturated (g) | 4.67 |