Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz
Protein (g) | 16.89 |
|---|---|
Total lipid (fat) (g) | 32.08 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 361.25 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 8.5 |
Iron, Fe (mg) | 1.69 |
Magnesium, Mg (mg) | 15.3 |
Phosphorus, P (mg) | 133.45 |
Potassium, K (mg) | 241.4 |
Sodium, Na (mg) | 51 |
Zinc, Zn (mg) | 3.91 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 18.02 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 2.17 |
Pantothenic acid (mg) | 0.27 |
Vitamin B-6 (mg) | 0.22 |
Folate, total (mcg) | 5.1 |
Vitamin B-12 (mcg) | 2.3 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.1 |
Cholesterol (mg) | 73.95 |
Fatty acids, total saturated (g) | 13.63 |
Fatty acids, total monounsaturated (g) | 14.41 |
Fatty acids, total polyunsaturated (g) | 1.13 |