Patient Resources
Nutrition Facts
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw, 1 lb
Protein (g) | 91.31 |
|---|---|
Total lipid (fat) (g) | 37.65 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 730.3 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 45.36 |
Iron, Fe (mg) | 9.89 |
Magnesium, Mg (mg) | 99.79 |
Phosphorus, P (mg) | 889.06 |
Potassium, K (mg) | 1691.93 |
Sodium, Na (mg) | 285.77 |
Zinc, Zn (mg) | 21.14 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 77.57 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.41 |
Riboflavin (mg) | 0.68 |
Niacin (mg) | 16.96 |
Pantothenic acid (mg) | 1.54 |
Vitamin B-6 (mg) | 1.91 |
Folate, total (mcg) | 27.22 |
Vitamin B-12 (mcg) | 16.19 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 27.22 |
Cholesterol (mg) | 267.62 |
Fatty acids, total saturated (g) | 14.65 |
Fatty acids, total monounsaturated (g) | 16.15 |
Fatty acids, total polyunsaturated (g) | 1.22 |