Patient Resources
Nutrition Facts
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb
Protein (g) | 83.55 |
|---|---|
Total lipid (fat) (g) | 86.46 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1138.54 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 27.22 |
Iron, Fe (mg) | 7.71 |
Magnesium, Mg (mg) | 86.18 |
Phosphorus, P (mg) | 802.87 |
Potassium, K (mg) | 1279.15 |
Sodium, Na (mg) | 312.98 |
Zinc, Zn (mg) | 16.83 |
Copper, Cu (mg) | 0.32 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 72.58 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.41 |
Riboflavin (mg) | 0.68 |
Niacin (mg) | 15.79 |
Pantothenic acid (mg) | 1.41 |
Vitamin B-6 (mg) | 1.72 |
Folate, total (mcg) | 27.22 |
Vitamin B-12 (mcg) | 10.21 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 27.22 |
Cholesterol (mg) | 308.45 |
Fatty acids, total saturated (g) | 34.16 |
Fatty acids, total monounsaturated (g) | 38.65 |
Fatty acids, total polyunsaturated (g) | 2.99 |