Patient Resources
Nutrition Facts
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb
Protein (g) | 76.84 |
|---|---|
Total lipid (fat) (g) | 120.39 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1415.23 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 31.75 |
Iron, Fe (mg) | 7.12 |
Magnesium, Mg (mg) | 77.11 |
Phosphorus, P (mg) | 730.3 |
Potassium, K (mg) | 1134 |
Sodium, Na (mg) | 290.3 |
Zinc, Zn (mg) | 15.01 |
Copper, Cu (mg) | 0.29 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 70.76 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.36 |
Riboflavin (mg) | 0.64 |
Niacin (mg) | 14.42 |
Pantothenic acid (mg) | 1.27 |
Vitamin B-6 (mg) | 1.59 |
Folate, total (mcg) | 27.22 |
Vitamin B-12 (mcg) | 9.66 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 27.22 |
Cholesterol (mg) | 331.13 |
Fatty acids, total saturated (g) | 48.49 |
Fatty acids, total monounsaturated (g) | 53.3 |
Fatty acids, total polyunsaturated (g) | 4.22 |