Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb
Protein (g) | 90.77 |
|---|---|
Total lipid (fat) (g) | 38.56 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 734.83 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 22.68 |
Iron, Fe (mg) | 8.75 |
Magnesium, Mg (mg) | 99.79 |
Phosphorus, P (mg) | 866.38 |
Potassium, K (mg) | 1419.77 |
Sodium, Na (mg) | 376.49 |
Zinc, Zn (mg) | 22.91 |
Copper, Cu (mg) | 0.37 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 71.22 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.41 |
Riboflavin (mg) | 0.77 |
Niacin (mg) | 16.06 |
Pantothenic acid (mg) | 1.54 |
Vitamin B-6 (mg) | 1.86 |
Folate, total (mcg) | 31.75 |
Vitamin B-12 (mcg) | 11.02 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 31.75 |
Cholesterol (mg) | 290.3 |
Fatty acids, total saturated (g) | 14.38 |
Fatty acids, total monounsaturated (g) | 18.96 |
Fatty acids, total polyunsaturated (g) | 1.04 |