Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 oz
Protein (g) | 23.84 |
|---|---|
Total lipid (fat) (g) | 11.73 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 207.4 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 5.1 |
Iron, Fe (mg) | 2.37 |
Magnesium, Mg (mg) | 18.7 |
Phosphorus, P (mg) | 192.1 |
Potassium, K (mg) | 232.05 |
Sodium, Na (mg) | 65.45 |
Zinc, Zn (mg) | 6.28 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 19.98 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.2 |
Niacin (mg) | 3.03 |
Pantothenic acid (mg) | 0.29 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 6.8 |
Vitamin B-12 (mcg) | 2.19 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.8 |
Cholesterol (mg) | 77.35 |
Fatty acids, total saturated (g) | 4.4 |
Fatty acids, total monounsaturated (g) | 5.49 |
Fatty acids, total polyunsaturated (g) | 0.31 |