Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 65.08 |
|---|---|
Total lipid (fat) (g) | 32.02 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 566.08 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 13.92 |
Iron, Fe (mg) | 6.47 |
Magnesium, Mg (mg) | 51.04 |
Phosphorus, P (mg) | 524.32 |
Potassium, K (mg) | 633.36 |
Sodium, Na (mg) | 178.64 |
Zinc, Zn (mg) | 17.14 |
Copper, Cu (mg) | 0.27 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 54.52 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.53 |
Niacin (mg) | 8.28 |
Pantothenic acid (mg) | 0.79 |
Vitamin B-6 (mg) | 0.65 |
Folate, total (mcg) | 18.56 |
Vitamin B-12 (mcg) | 5.99 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.56 |
Cholesterol (mg) | 211.12 |
Fatty acids, total saturated (g) | 12.02 |
Fatty acids, total monounsaturated (g) | 14.99 |
Fatty acids, total polyunsaturated (g) | 0.84 |