Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb
Protein (g) | 80.06 |
|---|---|
Total lipid (fat) (g) | 95.17 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1202.04 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 27.22 |
Iron, Fe (mg) | 7.67 |
Magnesium, Mg (mg) | 81.65 |
Phosphorus, P (mg) | 752.98 |
Potassium, K (mg) | 1197.5 |
Sodium, Na (mg) | 326.59 |
Zinc, Zn (mg) | 19.23 |
Copper, Cu (mg) | 0.32 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 68.95 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.36 |
Riboflavin (mg) | 0.68 |
Niacin (mg) | 14.15 |
Pantothenic acid (mg) | 1.36 |
Vitamin B-6 (mg) | 1.63 |
Folate, total (mcg) | 27.22 |
Vitamin B-12 (mcg) | 10.16 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 27.22 |
Cholesterol (mg) | 322.06 |
Fatty acids, total saturated (g) | 38.19 |
Fatty acids, total monounsaturated (g) | 43.23 |
Fatty acids, total polyunsaturated (g) | 3.13 |