Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz
Protein (g) | 18.81 |
|---|---|
Total lipid (fat) (g) | 29.13 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 343.4 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.65 |
Iron, Fe (mg) | 1.87 |
Magnesium, Mg (mg) | 14.45 |
Phosphorus, P (mg) | 148.75 |
Potassium, K (mg) | 187.85 |
Sodium, Na (mg) | 55.25 |
Zinc, Zn (mg) | 4.55 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 18.27 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 2.45 |
Pantothenic acid (mg) | 0.24 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 5.1 |
Vitamin B-12 (mcg) | 1.91 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.1 |
Cholesterol (mg) | 78.2 |
Fatty acids, total saturated (g) | 11.54 |
Fatty acids, total monounsaturated (g) | 12.93 |
Fatty acids, total polyunsaturated (g) | 0.99 |