Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 oz
Protein (g) | 20 |
|---|---|
Total lipid (fat) (g) | 24.22 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 304.3 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 6.8 |
Iron, Fe (mg) | 1.99 |
Magnesium, Mg (mg) | 15.3 |
Phosphorus, P (mg) | 158.95 |
Potassium, K (mg) | 198.05 |
Sodium, Na (mg) | 57.8 |
Zinc, Zn (mg) | 4.96 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 18.61 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 2.58 |
Pantothenic acid (mg) | 0.25 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 5.95 |
Vitamin B-12 (mcg) | 1.98 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.95 |
Cholesterol (mg) | 78.2 |
Fatty acids, total saturated (g) | 9.55 |
Fatty acids, total monounsaturated (g) | 10.8 |
Fatty acids, total polyunsaturated (g) | 0.82 |