Nutrition Facts
Beef, bologna, reduced sodium, 1 cup pieces
Protein (g) | 16.15 |
|---|---|
Total lipid (fat) (g) | 39.19 |
Carbohydrate, by difference (g) | 2.76 |
Energy (kcal) | 431.94 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 16.56 |
Iron, Fe (mg) | 1.93 |
Magnesium, Mg (mg) | 13.8 |
Phosphorus, P (mg) | 113.16 |
Potassium, K (mg) | 213.9 |
Sodium, Na (mg) | 941.16 |
Zinc, Zn (mg) | 2.76 |
Copper, Cu (mg) | 0.04 |
Selenium, Se (mcg) | 16.15 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.26 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 3.63 |
Vitamin B-6 (mg) | 0.25 |
Folate, total (mcg) | 6.9 |
Vitamin B-12 (mcg) | 1.95 |
Vitamin K (phylloquinone) (mcg) | 0.41 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.9 |
Cholesterol (mg) | 77.28 |
Fatty acids, total saturated (g) | 16.11 |
Fatty acids, total monounsaturated (g) | 18.35 |
Fatty acids, total polyunsaturated (g) | 1.45 |