Nutrition Facts
Beans, snap, yellow, canned, regular pack, drained solids, 1 beans
Protein (g) | 0.71 |
|---|---|
Total lipid (fat) (g) | 0.06 |
Carbohydrate, by difference (g) | 2.79 |
Energy (kcal) | 12.4 |
Sugars, total (g) | 0.6 |
Fiber, total dietary (g) | 0.81 |
Calcium, Ca (mg) | 16.12 |
Iron, Fe (mg) | 0.56 |
Magnesium, Mg (mg) | 8.06 |
Phosphorus, P (mg) | 11.78 |
Potassium, K (mg) | 67.58 |
Sodium, Na (mg) | 155.62 |
Zinc, Zn (mg) | 0.18 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 0.25 |
Vitamin A, IU (IU) | 65.1 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 39.06 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.18 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 273.42 |
Vitamin C, total ascorbic acid (mg) | 2.98 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.12 |
Pantothenic acid (mg) | 0.08 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 19.84 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 6.14 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.84 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0.03 |