Patient Resources
Nutrition Facts
Beans, snap, green, frozen, all styles, unprepared, 1 package (10 oz)
Protein (g) | 5.11 |
|---|---|
Total lipid (fat) (g) | 0.6 |
Carbohydrate, by difference (g) | 21.53 |
Energy (kcal) | 93.72 |
Fiber, total dietary (g) | 7.95 |
Calcium, Ca (mg) | 119.28 |
Iron, Fe (mg) | 2.44 |
Magnesium, Mg (mg) | 62.48 |
Phosphorus, P (mg) | 90.88 |
Potassium, K (mg) | 528.24 |
Sodium, Na (mg) | 8.52 |
Zinc, Zn (mg) | 0.74 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 1.09 |
Selenium, Se (mcg) | 1.14 |
Vitamin A, IU (IU) | 1383.08 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 829.28 |
Vitamin C, total ascorbic acid (mg) | 36.64 |
Thiamin (mg) | 0.28 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 1.42 |
Pantothenic acid (mg) | 0.24 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 42.6 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 42.6 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.13 |
Fatty acids, total monounsaturated (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 0.31 |