Patient Resources
Nutrition Facts
Beans, snap, green, frozen, all styles, unprepared, 1 cup
Protein (g) | 2.23 |
|---|---|
Total lipid (fat) (g) | 0.26 |
Carbohydrate, by difference (g) | 9.4 |
Energy (kcal) | 40.92 |
Fiber, total dietary (g) | 3.47 |
Calcium, Ca (mg) | 52.08 |
Iron, Fe (mg) | 1.07 |
Magnesium, Mg (mg) | 27.28 |
Phosphorus, P (mg) | 39.68 |
Potassium, K (mg) | 230.64 |
Sodium, Na (mg) | 3.72 |
Zinc, Zn (mg) | 0.32 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.48 |
Selenium, Se (mcg) | 0.5 |
Vitamin A, IU (IU) | 603.88 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 362.08 |
Vitamin C, total ascorbic acid (mg) | 16 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 0.62 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 18.6 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.6 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.13 |