Nutrition Facts
Beans, snap, green, canned, no salt added, solids and liquids, 1 can (303 x 406)
Protein (g) | 3.51 |
|---|---|
Total lipid (fat) (g) | 0.44 |
Carbohydrate, by difference (g) | 15.36 |
Energy (kcal) | 65.85 |
Fiber, total dietary (g) | 6.58 |
Calcium, Ca (mg) | 105.36 |
Iron, Fe (mg) | 3.95 |
Magnesium, Mg (mg) | 57.07 |
Phosphorus, P (mg) | 83.41 |
Potassium, K (mg) | 403.88 |
Sodium, Na (mg) | 61.46 |
Zinc, Zn (mg) | 0.88 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 1.47 |
Selenium, Se (mcg) | 0.88 |
Vitamin A, IU (IU) | 1409.19 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.61 |
Vitamin C, total ascorbic acid (mg) | 14.93 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 0.88 |
Pantothenic acid (mg) | 0.47 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 79.02 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 79.02 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.1 |
Fatty acids, total monounsaturated (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 0.23 |