Patient Resources
Nutrition Facts
Beans, pinto, immature seeds, frozen, unprepared, 1 package (10 oz)
Protein (g) | 27.83 |
|---|---|
Total lipid (fat) (g) | 1.42 |
Carbohydrate, by difference (g) | 92.3 |
Energy (kcal) | 482.8 |
Fiber, total dietary (g) | 16.19 |
Calcium, Ca (mg) | 164.72 |
Iron, Fe (mg) | 8.52 |
Magnesium, Mg (mg) | 170.4 |
Phosphorus, P (mg) | 332.28 |
Potassium, K (mg) | 2147.04 |
Sodium, Na (mg) | 261.28 |
Zinc, Zn (mg) | 2.19 |
Copper, Cu (mg) | 0.28 |
Manganese, Mn (mg) | 1.55 |
Selenium, Se (mcg) | 4.26 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.84 |
Thiamin (mg) | 0.97 |
Riboflavin (mg) | 0.34 |
Niacin (mg) | 1.99 |
Pantothenic acid (mg) | 0.86 |
Vitamin B-6 (mg) | 0.61 |
Folate, total (mcg) | 142 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 142 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 0.11 |
Fatty acids, total polyunsaturated (g) | 0.83 |