Patient Resources
Nutrition Facts
Beans, kidney, california red, mature seeds, raw, 1 cup
Protein (g) | 44.84 |
|---|---|
Total lipid (fat) (g) | 0.46 |
Carbohydrate, by difference (g) | 110.03 |
Energy (kcal) | 607.2 |
Fiber, total dietary (g) | 45.82 |
Calcium, Ca (mg) | 358.8 |
Iron, Fe (mg) | 17.2 |
Magnesium, Mg (mg) | 294.4 |
Phosphorus, P (mg) | 745.2 |
Potassium, K (mg) | 2741.6 |
Sodium, Na (mg) | 20.24 |
Zinc, Zn (mg) | 4.69 |
Copper, Cu (mg) | 2.02 |
Manganese, Mn (mg) | 1.84 |
Selenium, Se (mcg) | 5.89 |
Vitamin A, IU (IU) | 14.72 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 8.28 |
Thiamin (mg) | 0.97 |
Riboflavin (mg) | 0.4 |
Niacin (mg) | 3.79 |
Pantothenic acid (mg) | 1.44 |
Vitamin B-6 (mg) | 0.73 |
Folate, total (mcg) | 724.96 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 724.96 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.07 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.25 |