Nutrition Facts
Beans, fava, in pod, raw, 1 pod
Protein (g) | 0.48 |
|---|---|
Total lipid (fat) (g) | 0.04 |
Carbohydrate, by difference (g) | 1.08 |
Energy (kcal) | 5.37 |
Calcium, Ca (mg) | 2.26 |
Iron, Fe (mg) | 0.09 |
Magnesium, Mg (mg) | 2.01 |
Phosphorus, P (mg) | 7.87 |
Potassium, K (mg) | 20.25 |
Sodium, Na (mg) | 1.52 |
Zinc, Zn (mg) | 0.06 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 0.05 |
Vitamin A, IU (IU) | 20.31 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 11.96 |
Carotene, alpha (mcg) | 0 |
Cryptoxanthin, beta (mcg) | 0.55 |
Vitamin C, total ascorbic acid (mg) | 0.23 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.14 |
Pantothenic acid (mg) | 0.01 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 9.03 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.03 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.02 |