Nutrition Facts
Bananas, dehydrated, or banana powder, 1 cup
Protein (g) | 3.89 |
|---|---|
Total lipid (fat) (g) | 1.81 |
Carbohydrate, by difference (g) | 88.28 |
Energy (kcal) | 346 |
Sugars, total (g) | 47.3 |
Fiber, total dietary (g) | 9.9 |
Calcium, Ca (mg) | 22 |
Iron, Fe (mg) | 1.15 |
Magnesium, Mg (mg) | 108 |
Phosphorus, P (mg) | 74 |
Potassium, K (mg) | 1491 |
Sodium, Na (mg) | 3 |
Zinc, Zn (mg) | 0.61 |
Copper, Cu (mg) | 0.39 |
Manganese, Mn (mg) | 0.57 |
Selenium, Se (mcg) | 3.9 |
Vitamin A, IU (IU) | 248 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 101 |
Carotene, alpha (mcg) | 96 |
Vitamin E (alpha-tocopherol) (mg) | 0.39 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 84 |
Vitamin C, total ascorbic acid (mg) | 7 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 2.8 |
Vitamin B-6 (mg) | 0.44 |
Folate, total (mcg) | 14 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.7 |
Fatty acids, total monounsaturated (g) | 0.15 |
Fatty acids, total polyunsaturated (g) | 0.34 |