Patient Resources
Nutrition Facts
Baking chocolate, M&M MARS, "M&M's" Semisweet Chocolate Mini Baking Bits, 1 tbsp
Protein (g) | 0.62 |
|---|---|
Total lipid (fat) (g) | 3.68 |
Carbohydrate, by difference (g) | 9.23 |
Energy (kcal) | 72.52 |
Sugars, total (g) | 7.45 |
Fiber, total dietary (g) | 0.94 |
Calcium, Ca (mg) | 4.76 |
Iron, Fe (mg) | 0.41 |
Magnesium, Mg (mg) | 14.84 |
Phosphorus, P (mg) | 17.08 |
Potassium, K (mg) | 47.04 |
Sodium, Na (mg) | 0.42 |
Zinc, Zn (mg) | 0.21 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.1 |
Vitamin A, IU (IU) | 10.22 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.06 |
Pantothenic acid (mg) | 0.01 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 3.92 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.92 |
Cholesterol (mg) | 0.42 |
Fatty acids, total saturated (g) | 2.19 |
Fatty acids, total monounsaturated (g) | 1.23 |
Fatty acids, total polyunsaturated (g) | 0.12 |