Patient Resources
Nutrition Facts
Bagels, egg, 1 bagel, mini (2-1/2" dia)
Protein (g) | 2.76 |
|---|---|
Total lipid (fat) (g) | 0.55 |
Carbohydrate, by difference (g) | 13.78 |
Energy (kcal) | 72.28 |
Fiber, total dietary (g) | 0.6 |
Calcium, Ca (mg) | 3.38 |
Iron, Fe (mg) | 1.03 |
Magnesium, Mg (mg) | 6.5 |
Phosphorus, P (mg) | 21.84 |
Potassium, K (mg) | 17.68 |
Sodium, Na (mg) | 131.3 |
Zinc, Zn (mg) | 0.2 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 7.96 |
Vitamin A, IU (IU) | 28.34 |
Retinol (mcg) | 8.58 |
Vitamin C, total ascorbic acid (mg) | 0.16 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.9 |
Pantothenic acid (mg) | 0.17 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 22.88 |
Vitamin B-12 (mcg) | 0.04 |
Folic acid (mcg) | 17.16 |
Folate, DFE (mcg_DFE) | 34.84 |
Cholesterol (mg) | 6.24 |
Fatty acids, total saturated (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 0.11 |
Fatty acids, total polyunsaturated (g) | 0.17 |