Nutrition Facts
Babyfood, vegetables, spinach, creamed, strained, 1 cup
Protein (g) | 6 |
|---|---|
Total lipid (fat) (g) | 3.12 |
Carbohydrate, by difference (g) | 13.68 |
Energy (kcal) | 88.8 |
Sugars, total (g) | 5.59 |
Fiber, total dietary (g) | 4.32 |
Calcium, Ca (mg) | 213.6 |
Iron, Fe (mg) | 1.49 |
Magnesium, Mg (mg) | 132 |
Phosphorus, P (mg) | 129.6 |
Potassium, K (mg) | 458.4 |
Sodium, Na (mg) | 117.6 |
Zinc, Zn (mg) | 0.74 |
Copper, Cu (mg) | 0.14 |
Selenium, Se (mcg) | 5.76 |
Vitamin A, IU (IU) | 10008 |
Retinol (mcg) | 55.2 |
Carotene, beta (mcg) | 5894.4 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.99 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 10812 |
Vitamin C, total ascorbic acid (mg) | 20.88 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 0.52 |
Vitamin B-6 (mg) | 0.18 |
Folate, total (mcg) | 146.4 |
Vitamin B-12 (mcg) | 0.14 |
Vitamin K (phylloquinone) (mcg) | 472.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 146.4 |
Cholesterol (mg) | 12 |
Fatty acids, total saturated (g) | 1.68 |
Fatty acids, total monounsaturated (g) | 0.8 |
Fatty acids, total polyunsaturated (g) | 0.32 |