Patient Resources
Nutrition Facts
Arrowhead, raw, 1 large
Protein (g) | 1.33 |
|---|---|
Total lipid (fat) (g) | 0.07 |
Carbohydrate, by difference (g) | 5.06 |
Energy (kcal) | 24.75 |
Calcium, Ca (mg) | 2.5 |
Iron, Fe (mg) | 0.64 |
Magnesium, Mg (mg) | 12.75 |
Phosphorus, P (mg) | 43.5 |
Potassium, K (mg) | 230.5 |
Sodium, Na (mg) | 5.5 |
Zinc, Zn (mg) | 0.07 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 0.18 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.28 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.41 |
Pantothenic acid (mg) | 0.15 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 3.5 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.5 |
Cholesterol (mg) | 0 |