Nutrition Facts
Apricots, canned, light syrup pack, with skin, solids and liquids, 1 cup, halves
Protein (g) | 1.34 |
|---|---|
Total lipid (fat) (g) | 0.13 |
Carbohydrate, by difference (g) | 41.72 |
Energy (kcal) | 159.39 |
Sugars, total (g) | 37.67 |
Fiber, total dietary (g) | 4.05 |
Calcium, Ca (mg) | 27.83 |
Iron, Fe (mg) | 0.99 |
Magnesium, Mg (mg) | 20.24 |
Phosphorus, P (mg) | 32.89 |
Potassium, K (mg) | 349.14 |
Sodium, Na (mg) | 10.12 |
Zinc, Zn (mg) | 0.28 |
Copper, Cu (mg) | 0.2 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 0.25 |
Vitamin A, IU (IU) | 3344.66 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1996.17 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.52 |
Cryptoxanthin, beta (mcg) | 17.71 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 65.78 |
Vitamin C, total ascorbic acid (mg) | 6.83 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.77 |
Pantothenic acid (mg) | 0.23 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 5.06 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 5.57 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.06 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0.05 |
Fatty acids, total polyunsaturated (g) | 0.03 |