Nutrition Facts
Apples, dried, sulfured, uncooked, 1 cup
Protein (g) | 0.8 |
|---|---|
Total lipid (fat) (g) | 0.28 |
Carbohydrate, by difference (g) | 56.67 |
Energy (kcal) | 208.98 |
Sugars, total (g) | 49.18 |
Fiber, total dietary (g) | 7.48 |
Calcium, Ca (mg) | 12.04 |
Iron, Fe (mg) | 1.2 |
Magnesium, Mg (mg) | 13.76 |
Phosphorus, P (mg) | 32.68 |
Potassium, K (mg) | 387 |
Sodium, Na (mg) | 74.82 |
Zinc, Zn (mg) | 0.17 |
Copper, Cu (mg) | 0.16 |
Manganese, Mn (mg) | 0.08 |
Selenium, Se (mcg) | 1.12 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.46 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 15.48 |
Vitamin C, total ascorbic acid (mg) | 3.35 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 0.8 |
Pantothenic acid (mg) | 0.21 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 0 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2.58 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.08 |