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The Science of Health

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Woman on airplane blowing her nose

Travel Tips for Sinus Sufferers

Air travel can cause uncomfortable sinus symptoms in some people. Our experts explain how to minimize sinus problems before, during and after your flight.

Infographic: The Health Benefits of Gingerbread Spices

The Health Benefits of Gingerbread Spices

These holiday spices aren’t just tasty, they also offer a variety of health benefits when used in moderation.

Infographic: Understanding Eczema in Kids

Understanding Eczema in Kids

Eczema typically shows up in kids before age 5. Learn about common triggers, treatments and when to see a doctor.

Infographic: Does Turkey Make You Tired?

Does Turkey Make You Tired?

A common Thanksgiving myth is that eating turkey leads to post-meal drowsiness. Here’s what the science shows.

Woman walking in heavy rainstorm

How Extreme Weather Events Affect Sinus Health

An increase in the frequency of extreme weather events can have a noticeable impact on sinus health. The culprit? Changes in air quality.

Infographic: 8 Tips to Reduce Jet Lag

8 Tips to Reduce Jet Lag

While you may not be able to entirely prevent jet lag, you can reduce its effects and make the most of your travels.

Illustration of salt shaker

Hyponatremia: Why Low Sodium Levels Are Dangerous

It’s common knowledge that too much salt can be harmful to your health. But if blood sodium levels drop too low, it can also be dangerous, even life-threatening.

young child coughing

Walking Pneumonia on the Rise: What Parents Should Know

A respiratory infection that mostly affects adults and older children is now being seen more in children under 5.

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