Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised, 1 oz
Protein (g) | 25.24 |
|---|---|
Total lipid (fat) (g) | 17.32 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 264.35 |
Calcium, Ca (mg) | 22.95 |
Iron, Fe (mg) | 2.06 |
Magnesium, Mg (mg) | 19.55 |
Phosphorus, P (mg) | 170.85 |
Potassium, K (mg) | 227.8 |
Sodium, Na (mg) | 62.05 |
Zinc, Zn (mg) | 5.64 |
Copper, Cu (mg) | 0.16 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 7.82 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 3.71 |
Pantothenic acid (mg) | 0.6 |
Vitamin B-6 (mg) | 0.17 |
Vitamin B-12 (mcg) | 2.76 |
Cholesterol (mg) | 90.1 |
Fatty acids, total saturated (g) | 8.24 |
Fatty acids, total monounsaturated (g) | 6.95 |
Fatty acids, total polyunsaturated (g) | 0.71 |