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How Food Shapes Your Mood
Food does more than just nourish your body. What you eat, including how much sugar you consume, also affects how you feel.
Surrogacy: A Path to Parenthood That’s on the Rise
For people who want to have a baby but face medical obstacles, working with a gestational carrier can offer a promising path forward.
How GLP-1 Drugs Can Affect Fertility and Birth Control
For some women, GLP-1s can boost fertility by improving overall health. The drugs can also reduce the effectiveness of some forms of birth control, making unplanned pregnancies more likely.
What Eye Floaters in Your Vision Mean
Most people develop eye floaters, especially after middle age. But a sudden increase in floaters is cause for concern.
8 Myths About Vaccines
Many parents have questions and concerns about vaccine safety. With a growing amount of information and misinformation online, it can be hard to know what’s true.
Navigating a Life Transition? How to Cope and Find Connection
Even positive transitions, like buying a new home or starting retirement, can leave you feeling unsettled and isolated.
Don’t Let Bad Weather Stop You – Getting Outside Has Big Benefits
Staying active year round and getting natural light and fresh air is good for your body, mind and overall health.
Why Hydration Matters, Even When It’s Cold Outside
You might think the risk of dehydration is highest while exercising in the heat, but it can sneak up on you more easily in the cold.